To answer this question “can you drink distilled water”, first you should know what is distillation. Distillation is a method used to purify water. Distilled water is safe and has beneficial properties that are influenced by a variety of factors.
To better understand the qualities of distilled water, it is worth taking a more detailed look.
What is distilled water?
Distilled water is a type of water that has undergone purifying using a distillation method. It comes in various types but it basically involves removing impurities at a range of boiling points.
Simply, the water is put through a heating process until it reaches boiling point. Any contaminants that boil off are discarded or collected. Also, any chemical that is left in the container once the water fully evaporates is discarded. The end product is water with a higher purity level that the initial version.
Can You Drink Distilled Water?
Generally speaking, the distilled water is entirely safe to drink. The water that goes through the distillation process is purer and cleaner than the original. But it has its downside. Any naturally healthy minerals in the water have now been removed. These minerals can include iron, magnesium and calcium. If they are deemed desirable, the distilled water may be seen as a poor substitute for spring water or mineral water. However, if the original water was low-quality tap water that contained heavy metals or toxic organic compounds, the distilling process is certain to be favorable.
Distilled water sourced from a supermarket is safe to drink because it is made using drinking water. However, distilled water made from alternative sources may not be the most desirable or appropriate for human consumption. For instance, water that is taken originally from industrial sources with impurities isn’t likely to be safe to drink even after the distillation process.
Also, the equipment used to clean and distill the water must be contaminant-free. Poorly maintained tubing or glassware can lead to the introduction of unwanted chemicals. This is a particular issue with the home distillation setups. A familiar area for unwanted chemicals to build up is the container used to collect the purified water. Leaching from glass or plastic monomers is a notable issue with bottled water.
The answer of “Can you drink distilled water” is “Yes you can, if the distilled water produced by a home water distiller is not contaminated during the making process or storing process”.